Ever since I was preliminarily diagnosed with PCOS, I have had a million questions running through my head. There are too many to address in one post, so I will have to spread them out over the week. Right now, I feel as if I am finally registering that I am going through the stages of grief with my own body. I feel as though I am literally mourning my fertility. At times, I feel like I am also mourning the hope of a fertile woman, though I know that hope returns when you need it to, though quite possibly in a much altered state. I assume it becomes a mature sort of hope that accepts the fact that limitations exist. This hope is a realist.
The steps of grief:
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| image via google images |
1) Denial & Isolation
2) Anger
3) Bargaining
4) Depression
5) Acceptance
Now I will say that throughout this journey, I have experienced each one of these. For just as soon as you think everything is clear and you can accept your truth, something else seems to pop up to change that truth and the whole process begins again.
For months and months of trying to conceive naturally, I was absolutely in denial. As we got further and further into our journey, the all-consuming thoughts had me very isolated. Extreme bouts of anger have been sprinkled in because, honestly, I just don't want to do any of this extra shit! I know it is the path I have to take, but I cannot say that I have enjoyed gaining weight to increase my odds of conception, shelling out more and more money every other week, being poked and prodded more times than I can count. It is not exactly what I pictured when I naively imagined the incredible pregnancy that would bring me my little bean.
Anger also took over my body last week, when I was preliminarily diagnosed with PCOS and my cycle was canceled due to a steep decrease in my E2 level and minimal follicle growth. For the first time in my entire life I hated my body. I absolutely hated it. I was disgusted. I wanted to rip out my insides and replace them with something that actually functioned even close to normally. As I write this, I realize how graphic and horrific this sounds, but they are the exact thoughts that ran through my mind.
At this point, I feel like I am doing some sort of bargaining as I try to wrap my head around what this PCOS really means for me. As I try to make sense of the PCOS and this insulin resistance piece, I think through my general health and gynecological history. I have always had irregular periods, but I have always, at least, had periods and clear, though late ovulations. I have always had acne, which may be a sign of the higher testosterone level that comes with PCOS. I have always craved any carb you set in front of me, which I believe, may be a symptom of the insulin resistance?
And here's where I start getting upset and irrational. I have always been skinny and had trouble gaining weight, though I made it an absolute priority after receiving this recommendation to aid in our baby making efforts. I quit cardio and turned more to short bouts of yoga and light walking. I kept my head calm with meditation and my body full with foods with higher fat content. Due in part to my efforts and in part to my metabolism slowing down with age, I gained weight. So here is my irrational, albeit, serious question that continues to nag me no matter how ridiculous I tell my mind it is: Did I do this to myself? Though I am sure there must be some sort of genetic predisposition, have my eating habits and recent resistance to exercise caused this, or at very least exacerbated the problem?
I generally have fairly good eating habits, but now every time I put something with sugar in my mouth or crave bread I feel guilty, as if those choices and cravings are exactly why I have found myself in this situation. So, with that, I am bargaining--thinking, OK, if I don't eat this plate of pancakes with syrup, will that make you happy, body? If I go and run on the treadmill tonight rather than walk on it, will you bring on my period naturally so I can avoid pumping even more drugs into my body? If I buy this PCOS diet cookbook, will you go away and leave me alone, or at least calm down enough to let me get pregnant and carry my baby to full term?
If only my body would respond clearly. Better yet, if only my body would do what I told it to do! Sigh